Apple Pumpkin Muffins

1 1/4 cups whole wheat flour (or regular is fine too!)
1/2 cup brown sugar
1 tsp cinnamon
1/8 teaspoon nutmeg
1 1/4 tsp baking soda
1/2 tsp salt
3/4 cup pumpkin puree
1/4 cup canola oil
1/2 cup milk
1 cup diced apples, softened in microwave {2 minutes worked for me}

Preheat oven to 350 degrees. Spray muffin tin with oil. Mix ingredients and spoon into muffin cups, filling them about 3/4 full. I like to make mini muffins because they bake in less time and they're fun for my kids to eat. Mini muffins take about 13 minutes to cook. Regular sized muffins take about 18-20 minutes to cook.

Cool and enjoy!